There is a lot written about yoga for pregnancy, menstruation, menopause, mums and bubs yoga and yoga for fertility however not many authors venture into how to teach and how to practice during miscarriage and pregnancy loss.

MISCARRIAGE

Recently a yoga student emailed me to say hi as I had wondered how she was going. She mentioned she recently had a miscarriage, and I know it is not her first. As a female yoga teacher I often hear women’s stories of miscarriage and pregnancy loss. The sad reality is that many women will experience a miscarriage at some point, and if they don’t, someone very close to them will. There is a lot written about yoga for pregnancy, menstruation, menopause, mums and bubs yoga and yoga for fertility (a lot of the fertility writings are fallacious). However not many authors venture into how to teach and how to practice during miscarriage. This article will hopefully give a bit of insight into the how and what of miscarriage, then some practical...