Now you can finally undertake a fully accredited Pregnancy Yoga Teacher Training with Mindful Birth online! To honour those of you with families, who can't afford travel costs or have other commitments we designed this innovative fully registered Pregnancy Yoga Teacher Training! Our unique, research based training is open to anyone who works with women during pregnancy, birth and parenting.
Are you wishing to specialise or skill up and learn more about supporting women through pregnancy yoga? This module will prepare you to teach expectant mothers in various trimesters , and even those who have some pre-existing conditions. Holding space for mothers is so special!
Let us support you in your work. Update your knowledge about research, receive teaching resources and allow yourself to be nurtured. Find a sisterhood to connect with and receive fortnightly inspirations, resources and research information to support your work with women. Stuck for how to sequence your next class? Looking for the perfect reading? Unsure about research? This Membership is for you.
This pregnancy/ post natal friendly flow allows mums to be to connect to both strength and softness.Two qualities one can cultivate as she moves through her pregnancy, transitions to birthing, and mothering. This class starts of with simple breath practice to centre, moving into subtle movement , a supportive standing squat flow , easing into loving kindness meditation, and a yoga nidra (body scan) , and into relaxation. Spend more time in relaxation if you wish. You will receive a Bonus practice too!