Pregnancy and Post Natal Yoga Teacher Training
LEARN TIPS ON HOW TO TEACH AN INCLUSIVE YOGA CLASS FOR PREGNANT AND POST PARTUM WOMEN.
Hosted by CHILDBIRTH EDUCATOR, PREGNANCY YOGA TRAINER AND MINDFUL BIRTH CO-FONDER MICHELLE PAPA
Mindful Birth offers in person Yoga Alliance and online Yoga Australia accredited training to yoga teachers and health professionals worldwide. We create communities of educators who support woman through yoga and mindfulness based classes and workshops. Our trainings are evidence based and informed by our university research and work as Childbirth Educators.
We all know the feeling of overwhelm when someone 33 weeks pregnant turns up to our yoga class! Modifying a vinyasa flow, for example, to accommodate and include a pregnant or post partum woman is tricky! Getting it wrong can have a lasting impact on the student. In this talk we give practical tips for including pregnant and post partum women in your classes! It's a snippet from the only ONLINE evidence based accredited Yoga Australia Pregnancy training!