LEARN TO TEACH
INCLUSIVE AND ACCESSIBLE YOGA CLASSES FOR PREGNANCY AND POSTPARTUM
BASED ON RESEARCH!
HOSTED BY SENIOR YOGA TEACHER, CHILDBIRTH EDUCATOR, PREGNANCY YOGA TRAINER AND MINDFUL BIRTH CO-FONDER AND MOTHER, MICHELLE PAPA
Mindful Birth offers in person Yoga Alliance and online Yoga Australia accredited training to yoga teachers and health professionals worldwide. We create communities of educators who support woman through yoga and mindfulness based classes and workshops. Our trainings are evidence based and informed by our university research and work as Childbirth Educators.
Overwhelmed when someone 33 weeks pregnant turns up to your yoga class! Modifying a vinyasa flow, for example, to accommodate and include a pregnant or post partum woman is tricky! Getting it wrong can have a lasting impact on the student. In this talk we give practical tips for including pregnant and post partum women in your classes! It's a snippet from the only ONLINE evidence based accredited Yoga Australia Pregnancy training!
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Make sure you know the essentials for a safe and inclusive class! Just one way you can keep your teaching accessible for your students.
